Findings on what compounds and supplements do in the body, with evidence strength, quote and paper.
- Passed: Handshake
- Passed: Tools listed
- Passed: Updated recently
Median latency 699 ms · Last checked
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Evidence for your next connection.
Independent measurements of remote MCP servers. Every observation has a timestamp.
Read-only probesMCP server · Other
Read-only bodyweight workout builder and exercise form cues from the Upfit iPhone app.
1 failed · 8 not measured
Median of successful probes over 7 days
Share of countable probes over 30 days, including daily rollups. Auth challenges are excluded.
Tool definitions returned by this server
Independent monitoring
Outdated check
Last connection measurement is over 24 hours old. Current availability is unknown.
Last checked| Test area | Passed | Failed | Unmeasured |
|---|---|---|---|
ConnectionCan a client connect and discover tools? | 5 | 0 | 0 |
Reliability & speedDoes it respond consistently and quickly? | 0 | 0 | 4 |
Access & authenticationWhat is required to use this server? | 1 | 0 | 2 |
Tool qualityAre the tool definitions usable by an agent? | 4 | 0 | 0 |
Publisher identityCan the publisher be traced to its source? | 3 | 1 | 2 |
Unmeasured means there is not enough evidence to decide. How these checks work
Start using Upfit Plan Builder
Choose your client, copy the configuration, then enable the server in your client’s MCP settings.
Run this command in your terminal, then restart Claude Code.
Claude Code
claude mcp add --transport http upfit-plan-builder https://www.upfit.mobile/mcpCapabilities
Use this when the user asks what Upfit is, how it works, or what it cannot check. Returns a short description and links to Upfit's own explanation pages.
DiscoveredUse this when the user wants a bodyweight, no-equipment home workout session. Builds a 15-move session the way the Upfit iPhone app builds one: 2 warm-ups, 10 main moves balanced around the chosen level, then 3 harder finishers. Returns each move's name, phase, set length and rest. Read-only; collects no personal data and needs no body measurements. The same seed returns the same session.
DiscoveredUse this when the user asks what Upfit's coach says or checks for a specific bodyweight exercise (for example 'squat' or 'low plank hold'). Returns the app's real spoken coach lines for that exercise and, for exercises that have an Upfit page, what the camera checks and does not check. If the exercise is unknown it says so and lists close matches. It never invents form advice.
DiscoveredUse this when the user wants to see which bodyweight exercises Upfit can run. Returns the enabled exercises with Upfit's own difficulty rating (1 easiest to 9 hardest) and, where Upfit documents it, how you stand to the phone (facing it, side-on to it, or on the floor). Optional difficulty filters.
DiscoveredRecent measurements
| Checked | Result | Response | Tools |
|---|---|---|---|
| Connected | 597 ms | 4 |