Findings on what compounds and supplements do in the body, with evidence strength, quote and paper.
- Passed: Handshake
- Passed: Tools listed
- Passed: Updated recently
Median latency 699 ms · Last checked
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Evidence for your next connection.
Independent measurements of remote MCP servers. Every observation has a timestamp.
Read-only probesMCP server · Other
Real recipes you can cook from the food you already have, with exactly what is missing.
2 failed · 8 not measured
Median of successful probes over 7 days
Share of countable probes over 30 days, including daily rollups. Auth challenges are excluded.
Tool definitions returned by this server
Independent monitoring
Outdated check
Last connection measurement is over 24 hours old. Current availability is unknown.
Last checked| Test area | Passed | Failed | Unmeasured |
|---|---|---|---|
ConnectionCan a client connect and discover tools? | 5 | 0 | 0 |
Reliability & speedDoes it respond consistently and quickly? | 0 | 0 | 4 |
Access & authenticationWhat is required to use this server? | 1 | 0 | 2 |
Tool qualityAre the tool definitions usable by an agent? | 3 | 1 | 0 |
Publisher identityCan the publisher be traced to its source? | 3 | 1 | 2 |
Unmeasured means there is not enough evidence to decide. How these checks work
Start using FridgeToForks
Choose your client, copy the configuration, then enable the server in your client’s MCP settings.
Run this command in your terminal, then restart Claude Code.
Claude Code
claude mcp add --transport http fridgetoforks https://fridgetoforks.com/mcpCapabilities
Search 100,000+ real recipes for ones that can be cooked from a given list of ingredients, and say exactly what is MISSING from each. Common cupboard staples (salt, oil, flour, common spices and 380 others) are assumed to be on hand and are never reported as missing. Results are ranked by how much of the given list a recipe uses minus how many extra items it would require the cook to buy, so the top result is the one that needs the fewest trips to a shop. Use this whenever someone asks what they can make from ingredients they already have.
DiscoveredReturn the main ingredients, timings, servings and original source for one recipe found by find_recipes_from_ingredients. Pass the cook’s ingredients again to get the missing list for this recipe specifically. The FULL ingredient list and the written method are not returned: those are what a free FridgeToForks account gives a cook, along with the method rewritten for the equipment they own.
DiscoveredRecent measurements
| Checked | Result | Response | Tools |
|---|---|---|---|
| Connected | 292 ms | 2 |